OUR STORY

The idea of Reverse Walk™ came to light as a way to promote good health at the same time raise awareness to health issues as well as contributing to doing good to and for local charities. Learn more.

PARTNƎRS
First Edition


Qatar Cancer Society

Qatar Cancer Society

Qatar Cancer Society is a charity that was founded in 1997 and seeks to be the community partnership platform to make Qatar a leader in cancer prevention and its burden control.

Qatar Diabetes Association

Qatar Diabetes Association

QDA provides its services to all, free of charge regardless of nationalities. We promote healthy, active life for the patient with diabetes; and to help in its prevention for the people at risk of developing it.

Nehmeh

Nehmeh

As an organization committed to sustainability and giving back to the community, Nehmeh is leading the way how organizations should focus on the triple bottom line.

COLLABORATORS & SPONSORS
Past & Present

aspire2
mybook
exoda2
Lake1
images
ct
qatarliving
makyna2
nehmeh2
qda-qf
vlcc
eoqatar
cocacola
dallah
rayyan
zomato
ooredoo
ilq

 

WHAT PEOPLƎ ARƎ SAYING
Testimonials from people from all walks of life

Melissa Estrada
Melissa Estrada
Executive Professional
People do look at me funny but when I walk backwards, it actually puts less strain and requires less range of motion on my knee joints, making it ideal for people like who have knee problems or injuries. Also, I take my little baby in her stroller without worries 🙂


Ziad Al Darwish
Ziad Al Darwish
Sportsman
Did you know? When I walk backwards it gives me a chance to work out all of those muscles in your legs, such as your quadriceps and calves, which take a backseat to your hamstrings during regular walking. It also works out my hamstrings in a different way increases its flexibility.


Brad D'Zouza
Brad D’Zouza
CEO
Because backward walking eliminates the typical heel-strike to the ground (the toe contacts the ground first), it can lead to changes in pelvis alignment that help open up the facet joints in your spine, potentially alleviating pressure that may cause low back pain in some people. That is awesome!

Blog

Public Announcement

Due to the COVID-19 pandemic, all Reverse Walk events have been postponed until further notice. You can still enjoy Reverse Walk safely at home 🙂 Until then we wish you health & well-being.

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All Rights Reserved.