Walking doesn’t require any special equipment or gym memberships, and best of all, it’s completely free. For most of us, walking is something we do automatically. It doesn’t require conscious effort, so many of us fail to remember the benefits of walking for health. But what happens if we stop walking on auto-pilot and start […]
Read more Walking backwards has a surprising number of health benefits
OUR STORY
The idea of Reverse Walk™ came to light as a way to promote good health at the same time raise awareness to health issues as well as contributing to doing good to and for local charities.
